Hvor kan jeg finde mere information om inflammationsdiæten?

* [The Cleveland Clinic](https://my.clevelandclinic.org/health/diet/vegetarian-and-vegan-diets/food-lists/anti-inflammatory-diet)

* [Harvard Health Publishing](https://www.health.harvard.edu/diseases-and-conditions/the-inflammation-connection-to-heart-disease)

* [The Mayo Clinic](https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/anti-inflammatory-diet/art-20045834)

* [WebMD](https://www.webmd.com/diet/a-z/anti-inflammatory-diet)

Bøger

* *Inflammationsdiæten:En 14-dages plan for at helbrede din krop gennem sund kost* af Rona ld J. Glaser, MD, og ​​Josh Axe, DC, CNS

* *Den autoimmune løsning:En trin-for-trin-plan for at behandle den grundlæggende årsag til autoimmun sygdom og genoprette dit helbred* af Amy Myers, MD

* *The Whole30:The 30-Day Guide to Total Health and Food Freedom* af Melissa Hartwig

Artikler

* "[Den anti-inflammatoriske diæt:hvad det er, og hvordan det kan hjælpe dig](https://www.health.com/diet-fitness/anti-inflammatory-diet)" af Keri Gans, RD

* "[De 10 bedste fødevarer til en anti-inflammatorisk diæt](https://time.com/5835946/anti-inflammatory-diet-foods/)" af Maya Fisher-Cohen

* "[15 anti-inflammatoriske fødevarer, der bekæmper sygdom](https://www.mindbodygreen.com/articles/eat-this-not-that--anti-inflammatory-foods)" af Stephanie Eckelkamp, ​​RD